Do you feel like you don't belong yourself? Don't your hair, your smile, your walk, your clothes go with each other?
Don't you have a sense of self? Do you feel or think you need to preapre yourself for being with people? Do you plan about what you say? I mean do you always consume your time with making a plan about what will you say and what will you do? Don't you find the the condintions in the real life. Do you feel fear when you leave home?
Did the small voice inside of you (which ridicule you) consume you? Does the small voice feel you embressed when act like yourself?
Do your problems in living reflecting your relations? Can't you build a long time relationship?
Does the small voice inside of you turning your generous or helpful acts to fault?
Do you accept anyhing that you consider it as injustice in your relationships? Do you reject your rights? Do you twist in pain after doing something for everybody?
Did you ever yourself angry in your life? Is your answer if never or a few times?
Is hating yourself continuing?
Do you have diffuculties with daily decisions in your life? Do you want to or need to someone who say you have to do these things?
Don't focuse important events in your life?
Do you become depressive or do yourself a mischief instead of punishing someone you like?
Are you so much numb about what you have to do it? Can't you do it anything on the time because of consuming your enerygy with planning and making yourself nerveous after plannig one thing with deep details?
Do you think or feel people in your enviroment don't like your inaction?
If you have something which i wrote above, do you think it is special for your gender or country? Are you saying i need to go to the abroad for change these things?
Otherwise do you think these are 21. century person's problem and answer of them will found after year that i can't see in my whole life?
Answer of last 2 questions is no, these are humanity's problems for many year and they have their answers. Patient Ginny Elkin who said yes i have questions which i wrote above in 1970's the States and psychiatrist Dr. Irvin D. Yalom make a dial that they don't read their reports about each one-one therapy before 6 months later. Every Day Gets A Little Closer: A Twice-Told Therapy the excellent book consists from their reports. I wish the reports that each of them saved emotions and thoughts about these topics which i wrote above bring benefit to you.
Take care of yourself...
Comments